A Gentle Mandate for Your Healing: Why Journaling Matters More Than You Think Come here for a moment, love.Sit with me. I want to place something in your hands that may feel uncomfortable at first — like a toddler staring at medicine they don’t want to swallow. But this is the kind of medicine that saves you slowly, quietly, and permanently. That medicine is journaling . Not the cute kind.Not the three-things-you’re-grateful-for kind.I’m talking about the deep kind — the kind that lets your...