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Why Journaling Matters More Than You Think Come here for a moment, love.Sit with me. I want to place something in your hands that may feel uncomfortable at first like a toddler staring at medicine they don’t want to swallow. But this is the kind of medicine that saves you slowly, quietly, and permanently. That medicine is journaling . Not the cute kind.Not the three-things-you’re-grateful-for kind.I’m talking about the deep kind the kind that lets your soul exhale what it’s